Pivot Workout Series: 

For each of the 4 moves you will be practicing, you will begin by: 
1. Start at the 3 point line on either wing with your back to the basket
2. Spin/toss the ball out to yourself or have someone pass you the ball
3. Jump into the pass landing on 2 feet as you catch the ball with both hands
4. Be low in triple threat position before making each move